Almond Butter & Spreads

Almond butter is a paste made from almonds that have been grinded down into a smooth nut butter. Almond Butter can be smooth or crunchy/chunky depending on the brand. Almond butter is a healthy alternative to peanut butter and is also available in a High protein form.

Almond butter can last from 4 months two years when unopened depending on the brand and stability. Home made butter often does not last as long, almond butters bought at grocery stores and supplement stores ofen last longer. Almond butter opened generally lasts 3-5 months, and unopened 6-9 months. We recommend checking with the manufacture as it will vary

Almond butter generally has around 50-70 calories per tablespoon

Most almond butter has 4-8 grams of protein per serving

Almond butter and healthy high protein nut butter spreads can be purchased online from Supplements Direct, there is a category specifically for these products Here is the link: https://supplementsdirect.ca/product-category/accessories/almond-butter-spreads/