The highly popular and trending Keto diet (short for ketogenic) refers to low carb / high fat nutritional intake. It has became the most popular weight loss diet due to its effectiveness for weight loss and energy. This diet puts your body in a state of ketosis resulting in burned fat rather than sugar for… Read more

The highly popular and trending Keto diet (short for ketogenic) refers to low carb / high fat nutritional intake. It has became the most popular weight loss diet due to its effectiveness for weight loss and energy.

This diet puts your body in a state of ketosis resulting in burned fat rather than sugar for energy. Supplements Direct offers products that align and assist with the diet, with fast free shipping anywhere in Canada.

What supplements should I take while I am on a Keto Diet?

MCT Oil

MCT oil is a high quality fat and one of the best ways to put your body even deeper into ketosis state. MCTs easily converts into ketogenic energy for your cells allowing you to maintain ketogenic levels to stay in a fat-burning state.

Calcium
Most dairy and milk products do not suit the diet, yet calcium is important for cardiovascular health, and hormone management

Magnesium
Most foods high in magnesium do not fall in line with the diet making it difficult to consume, magnesium is critical for making protein, bone and DNA while regulating blood sugar levels.

Fiber
Which typically comes from carbohydrate grains will be will not fit the diet. Supplementing is a good idea to ensure the the GI tract can function properly to avoid constipation

Shop the most popular Keto products and order now get your products delivered anywhere in Canada.

Need help with your ketogenic diet? Supplements Direct has live agents that can help you now, click the green chat icon on the bottom right of the screen and they will help you find the right products to get the best results from your diet.

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